.calc-hero{text-align:center;padding-block:clamp(40px,6vw,80px) clamp(28px,4vw,40px)}.calc-hero .stack{justify-items:center;gap:18px}.calc-hero h1{max-width:16ch}.calc-hero .lead{max-width:60ch}.calc-section{padding-bottom:clamp(56px,7vw,96px)}.calc{grid-template-columns:.95fr 1.05fr;align-items:start;gap:20px;max-width:1040px;margin-inline:auto;display:grid}.calc .card{border-radius:var(--radius-lg);gap:18px;min-width:0;padding:clamp(20px,3vw,30px);display:grid}.calc .card-data{background:var(--bg-soft)}.calc .card-result{background:var(--paper);border:1px solid var(--line)}.calc .card-title{letter-spacing:-.015em;font-size:1.15rem}.tiles{grid-template-columns:1fr 1fr;gap:12px;display:grid}.tiles-3{grid-template-columns:repeat(3,1fr)}.tile{background:var(--tint);border-radius:var(--radius);gap:4px;padding:18px;display:grid}.tile-label{color:var(--muted);font-size:.82rem}.tile-num{letter-spacing:-.03em;color:var(--green);margin-top:6px;font-size:clamp(1.9rem,1.4rem + 1.6vw,2.5rem);font-weight:800;line-height:1.05}.tile-num small{letter-spacing:0;font-size:.5em;font-weight:700}.tiles-3 .tile-num{white-space:nowrap;font-size:clamp(1.5rem,1.1rem + 1.1vw,1.9rem)}.tile-unit{letter-spacing:.14em;text-transform:uppercase;color:var(--soft);font-size:.66rem;font-weight:650}.tile--main{background:var(--green)}.tile--main .tile-label,.tile--main .tile-unit{color:var(--on-dark-muted)}.tile--main .tile-num{color:#fff}.options{gap:6px;display:grid}.options label{background:var(--paper);border:1px solid var(--line);border-radius:var(--radius-sm);min-height:44px;color:var(--ink);cursor:pointer;align-items:center;gap:10px;padding:8px 12px;font-size:.92rem;line-height:1.35;display:flex}.options input{width:18px;height:18px;accent-color:var(--green);flex:none;margin:0}.options label:has(input:checked){border-color:var(--green);box-shadow:0 0 0 1px var(--green)}.entrenos{border:0;gap:8px;margin:0;padding:0}.entrenos legend{margin-bottom:6px;padding:0}.entrenos .hint{margin-bottom:4px;font-size:.82rem}.entreno{background:var(--paper);border-radius:var(--radius-sm);grid-template-columns:1fr 76px 92px;align-items:end;gap:10px;padding:10px 12px;display:grid}.entreno-name{color:var(--ink);align-self:center;font-size:.92rem;font-weight:600;line-height:1.3}.mini{letter-spacing:.14em;text-transform:uppercase;color:var(--soft);gap:4px;font-size:.62rem;font-weight:650;display:grid}.mini .select{background-position:right 10px center;min-height:40px;padding:6px 30px 6px 10px}@media (width<=420px){.entreno{grid-template-columns:1fr 1fr}.entreno-name{grid-column:1/-1}}.disclaimer{color:var(--soft);font-size:.78rem}.how{gap:16px;max-width:760px;margin-inline:auto;display:grid}.how-list{gap:12px;margin:0;padding-left:1.3em;display:grid}.how-list strong{color:var(--ink)}.formula{background:var(--bg-soft);color:var(--ink);border-radius:10px;justify-self:start;width:100%;padding:12px 14px;font-family:ui-monospace,SF Mono,Menlo,Consolas,monospace;font-size:.85rem}.sr-only{clip:rect(0 0 0 0);white-space:nowrap;width:1px;height:1px;position:absolute;overflow:hidden}.timeline{margin:0;padding:0;list-style:none}.timeline li{border-bottom:1px solid var(--line);grid-template-columns:72px 1fr;gap:14px;padding:11px 0;font-size:.93rem;display:grid}.timeline li:first-child{border-top:1px solid var(--line)}.timeline .when{color:var(--green);font-variant-numeric:tabular-nums;font-weight:700}.timeline .what{display:grid}.timeline .what span{color:var(--muted);font-size:.85rem}.report{background:var(--bg-soft);border-radius:var(--radius);gap:14px;padding:20px;font-size:.92rem;display:grid}.report:empty{display:none}.report h3{font-size:1.05rem}.report table{border-collapse:collapse;font-variant-numeric:tabular-nums;width:100%}.report th,.report td{text-align:right;border-bottom:1px solid var(--line);padding:8px 6px}.report th:first-child,.report td:first-child{text-align:left}.report th{color:var(--muted);font-size:.75rem;font-weight:600}.report ul{gap:4px;margin:0;padding-left:18px;display:grid}.report .big{color:var(--green);letter-spacing:-.03em;font-size:1.8rem;font-weight:800}.report .totals{font-variant-numeric:tabular-nums;flex-wrap:wrap;gap:8px 24px;display:flex}.table-scroll{overflow-x:auto}@media (width<=900px){.calc{grid-template-columns:1fr}}@media (width<=480px){.report th:nth-child(3),.report td:nth-child(3){display:none}.tiles-3{gap:8px}.tiles-3 .tile{padding:14px 12px}}@media (width<=380px){.tiles:not(.tiles-3){grid-template-columns:1fr}}